Namaskar. When Yoga first comes in my mind. It gives me feeling of simpleness. Yoga is gentle, yoga brings peace. Yoga takes cares of body, mind and soul. It works in three dimesion. You should feel hard or anything that can give you troube. What you need to do is be patient, be calm, be gentle and go slow when you are hitting the mat first time.Yoga is mindfulness stretching so the basic alignment of your body start working. We bend and fold during yoga postures naturally. With conscious breath bring awareness and help you to achieve the fit you. Today’s class is about women. Why yoga is very very important for women because they work at home and work at office too. They handle two places at one times these days. This is why they need something which give them relaxation and keep them fresh for all long day. Yoga can do this easily. Do it and send your feedback. Do not forget to Subcribe, Like and Share my Channel Yoga With Bijay so others will be benefitted too.
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This is my Yoga channel link on YouTube, “YOGA WITH BIJAY”
https ://www.youtube.com/channel/UC9ux
Please Subscribe, like and share as much as you can
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I am giving the few of yoga series.. so you can do without any kind of interruption and disturbance.. hope you will like it and it will make some kind of difference in your life.. If my effort brings any subtle change in your life.. it will be great achievement for me.
How To Lose 10kg Weight In One Month Yoga
Magical Yoga For Cervical And Neck Pain
https://www.youtube.com/watch?v=B8TFw…
The Complete Oral And Dental Solution Yoga
https://www.youtube.com/watch?v=XzVg7…
The Ultimate Yoga For All Liver Diseases
https://www.youtube.com/watch?v=KyWLp…
Knee Cure Relief Yoga and Exercises
https://www.youtube.com/watch?v=51iLS…
Yog Nidra, The Magic Begins here
https://www.youtube.com/watch?v=2iSRM…
MIGRAINE BREATHING & ACUPUNCTURE YOGA DAY 5
https://www.youtube.com/watch?v=7sCMC…
Yoga for Migraine Part – 1
https://www.youtube.com/watch?v=mBQZu…
Superpower lungs yoga
https://www.youtube.com/watch?v=1BHsr…
After Coved Recovery Yoga
https://www.youtube.com/watch?v=vAwHv…
— Yoga for shoulder flexibility
https://www.youtube.com/watch?v=lWf_D…
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Queries
what is the gentle and beginner yoga for women
how gentle how help women to fight anxiety
how simple yoga help women to come over back pain
how yoga can make a amazing change in women’s life
how yoga will help women to lose weight
how yoga will help women to keep thme fit and healthy
how yoga can reduece women’s stress
how yoga is helpful for house wives
why women should practice yoga
what is the yoga work out for women
how yoga bring peace into the women’s life
How yoga helps women to keep stress under control
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#yogawithbijay #yogaforwomen #yogaforbeginners #gentlebeginnersyoga #yogaforcompletebeginners #yogaworkoutforbeginners #easyandsimpleyogaforbeginners #womenmorningyogaforbeginners #yoga #yogalife #womenbeginneryogachallenge
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DISCLAIMER:
I suggest and request you to please consult your doctor before starting any exercise or yoga program. Using our videos, you understand and agree that Yoga with Bijay does not have any liability to you for any injury or loss you may while performing it.
—————————————————————————————————
This is my Yoga channel link on YouTube, “YOGA WITH BIJAY”
https ://www.youtube.com/channel/UC9ux
Please Subscribe, like and share as much as you can
————————————————————————————————
I am giving the few of yoga series.. so you can do without any kind of interruption and disturbance.. hope you will like it and it will make some kind of difference in your life.. If my effort brings any subtle change in your life.. it will be great achievement for me.
How To Lose 10kg Weight In One Month Yoga
Magical Yoga For Cervical And Neck Pain
https://www.youtube.com/watch?v=B8TFw…
The Complete Oral And Dental Solution Yoga
https://www.youtube.com/watch?v=XzVg7…
The Ultimate Yoga For All Liver Diseases
https://www.youtube.com/watch?v=KyWLp…
Knee Cure Relief Yoga and Exercises
https://www.youtube.com/watch?v=51iLS…
Yog Nidra, The Magic Begins here
https://www.youtube.com/watch?v=2iSRM…
MIGRAINE BREATHING & ACUPUNCTURE YOGA DAY 5
https://www.youtube.com/watch?v=7sCMC…
Yoga for Migraine Part – 1
https://www.youtube.com/watch?v=mBQZu…
Superpower lungs yoga
https://www.youtube.com/watch?v=1BHsr…
After Coved Recovery Yoga
https://www.youtube.com/watch?v=vAwHv…
— Yoga for shoulder flexibility
https://www.youtube.com/watch?v=lWf_D…
———————————————————————————-
Queries
what is the gentle and beginner yoga for women
how gentle how help women to fight anxiety
how simple yoga help women to come over back pain
how yoga can make a amazing change in women’s life
how yoga will help women to lose weight
how yoga will help women to keep thme fit and healthy
how yoga can reduece women’s stress
how yoga is helpful for house wives
why women should practice yoga
what is the yoga work out for women
how yoga bring peace into the women’s life
How yoga helps women to keep stress under control
………………………………………………………………………………………………………………..
#yogawithbijay #yogaforwomen #yogaforbeginners #gentlebeginnersyoga #yogaforcompletebeginners #yogaworkoutforbeginners #easyandsimpleyogaforbeginners #womenmorningyogaforbeginners #yoga #yogalife #womenbeginneryogachallenge
……………………………………………………………………………………………………………………
DISCLAIMER:
I suggest and request you to please consult your doctor before starting any exercise or yoga program. Using our videos, you understand and agree that Yoga with Bijay does not have any liability to you for any injury or loss you may while performing it.