Exercises to reduce stomach fat quickly don’t have to be torture sessions where you wonder if you’re going to live through it! For centuries Asian women have perfected getting a flat belly and skinny midsection without starving themselves and without long exercise routines. Let’s take a look at merely one of their methods and tips on how to use it to get the body of your dreams faster than you would imagine.
Exercises To Reduce Stomach Fat
Let’s just get this right out of the way now: You will NOT be engaging in any sit-ups or crunches, I guarantee. 🙂
I can’t remember ever seeing my Chinese Mother or Grandmother ever lying on the floor trying to contact their elbows to their knees…instead they would do much simpler techniques to maintain their size-2 tiny waists.
One of these simple ways can be found right in your bathtub…
The Miracle Properties of an Epsom Salt Bath
Epsom salts are titled for the nutrient rich waters of a village in England called “Epsom”, where they were renowned at least as far back as Shakespeare’s day. The salts were quickly found to be valuable for managing the aches and pains our bodies often go through, along with removing toxins from our system which in turn lead to weight loss!
Toxic compounds can take many forms, which includes certain fat compounds, and if they are obstructed or not being released for whatever reason they will accumulate into a topical coating of fat that many people refer to as cellulite.
The main reason Asian women take Epsom salt baths is really because when put together with hot water the salt can pull toxins out of the body at a tremendous rate. This functions by hot water infused with Epsom slat taking toxins out of the body to the surface of the skin, while the water cools it and then flushes it away.
When Epsom salt is soaked up through the skin in a bath it also relaxes the central nervous system, reduces swelling, relaxes muscles, is a natural emollient, exfoliate, and much more!
Below is the genuine Epsom salt Detox bath formula that all the Women in my family have used forever:
â¢Â 1 x Cup Epsom salts
â¢Â A handful of sea salt
â¢Â 2 x Tablespoons of bath oil
Make sure to pour all of the components into the tub while the tub is filling up because Epsom salt gets thick when subjected to wet bathroom air. For a usual bathtub use about 1 cup of salt.
Relax for 20 minutes or so, and let your thought process relax and unwind.
The Bottom Line is You Need to Take Action Now!
Everyone I talk with these days is sick of the hottest diet programs, where you’re either STARVING or hoping to live through REDICULOUS workouts to get in shape.Â
Instead, let me teach you a simple method that will quickly drop 10 pounds off your belly and thighs in less than a month without any sweating. The technique is so easy that I actually recommend doing it while relaxing on the couch watching TV!
To read about this unknown secret that skinny Asian women have been using for years to reduce stomach fat without exercises, just click on the link.
WARNING: I’m limiting this free eBook to the FIRST 150 PEOPLE ONLY. After that it will be available exclusively at my online store for .95.
Take advantage of this free pre-launch offer while there is still time by clicking on the link and downloading it now: http://www.skinnyasiandiet.com/free-book.htm
Love and good health always,